May 13, 2013

Started in a rotten mood. Stupid silver ticket.  Haha I'm such a spoiled brat.  Got lots of sleep last night and I finally got my ZMA and BCAAs.

15 min AMRAP got nice and warm felt like I was keeping much closer.

10x3 snatch grip high pulls 80% came to 85#

Certainly not ,y wheel house.  Trying to keep it closer.

HBBS
6x140
6x150
4x160
3x170
2x175
6x140
all felt great even 175.  Hip back thing still hurts and did much more mobility.  Will roll out  more.

Tabata...gets pretty boring