April 30, 2013

Some days training is a mind fuck.  My brain is all over the place, couldn't concentrate for shit..  Took 35 minutes into it to actually get INTO it!  I got there but it was a battle.

Training:
15 AMRAP with bar to warm up.  Sore as shit today but as I went along I felt better.

Snatch doubles from high hang 20 min to work up to one heavy.  Got one single 80# went back to 75# for double.  I guess this is my working weight for now.

1 high hang 1 from the floor EMOM 15 min 75#
I really had to talk myself out of quitting or dropping weight, glad I did because I got them all.  Really started feeling good around round 7

HBBS
10x 110
8x 120
6x 130
6x 140
6x150
4x 160
felt good till 150 then got heavy
160 I look like a fucking turtle...what is up with that??  Prob at parallel too.   Bah

I'll get to the tabata later this eve...