June 2, 2013

So much for my front squat PR.  Friday afternoon all of a sudden I could not take a deep breath without a stabbing pain in my back.  I decided to sleep on it and see how I felt in the am.  It never got better, went into the gym for a new intake and any exercise(rowing demo) exacerbated the pain so I went to the Dr, I have pluerisy or inflamation of my lung lining.  UGH!  Constant set backs.  I am going completely gluten free as of today.  No more pretzels or beer or hamburger buns.  I had fallen off the wagon pretty hard but now I'm back on it.  Besides I have a photo shoot in less than 2 months and I've gained a bit of a layer that needs to leave.  So, onward and upward!!