So, Thursday was 13.3. I am never doing wall balls again. I got 195 and I am not happy I didn't get through the DU's but whatever. Friday I took as a rest day and I got a massage, it didn't help, I'm still waddling like my baby geese.
Today I took a long time warming up, taught snatch work and began my training.
1 rm snatch for today was 85#. I dropped 95 on my back. Got a nice new bruise but tried it 2 more times, wasn't happening so for my AMRAP 1 every min 20 min I used #65. They felt awful, my legs are exceptionally sore, I have a ton of homework and I couldn't focus so I stopped. I didn't finish today. I hate not finishing but my head or body is just not in it today. Bummer. This week coming up will be the end of two classes so I will be able to focus a little more on training.
No comments:
Post a Comment